Lot of my friends who think I am way too crazy and disciplined. Here is a sneak peak into how indisciplined I am or I was. Continue reading
Those in the sport of triathlon, very well know that Ironman is just a brand name. And those who do not might get an idea after reading this post.
I will share with you what I have learnt during my journey, about Ironman branding and the triathlon sport distances. Continue reading
For bragging rights !!
Because it sounds cool !!
So that I can smile and say ‘that is cute‘, when someone says ‘I did a marathon‘.
Well on a serious note, I just love it because it makes me happy, keeps me sane, and my wife loves seeing me on the leaner side. Continue reading
Continuing with the series of exercises I am doing for strengthening my core muscles, I am showing below two exercises to strengthen the quads, hammies and glutes.
Done right, you are going to engage your glutes and hamstrings.
I am not a pro doing these exercises. Rather I am learning these from my social circle and chiropractor. Most of the runners, triathletes out there already know these exercises. Jotting them down in a blog post, and creating videos will only help to revise them, or switch your core strengthening exercises a bit. Challenges are always good :). Continue reading
Doing the toughest one day endurance event in the world, was just a thought in my head over 2 years back. And here I am writing my very first Iron distance triathlon race report.