Searching my vibe by riding bikes, swimming in lakes and rivers, and running on trails. It’s without your knowing that nature teaches you to value the small things in life that are not big.

I learn to appreciate the food and water when I go hungry and thirsty on trails for hours. I have learned to appreciate the time with family, and friends when I do not get to see civilization for hours on the trails. I understand that phones are meant to call and talk to my loved ones when I have been off the grid for days.

This blog captures the various events I do to keep myself physically healthy and mentally sound.