The question I have fielded the most.
While there are numerous articles and posts out there on google, but people around me still ask me this question. So I thought why not put in a general conversation that I have. Continue reading
The question I have fielded the most.
While there are numerous articles and posts out there on google, but people around me still ask me this question. So I thought why not put in a general conversation that I have. Continue reading
Doing the toughest one day endurance event in the world, was just a thought in my head over 2 years back. And here I am writing my very first Iron distance triathlon race report.
Lets start with Love for Triathletes !!
People often ask me what exactly do I do ? So I googled for the right definition, and found this literal definition. courtesy: http://trimadnessblog.wordpress.com/author/trimadness/
From Wikipedia
The paleolithic diet (abbreviated paleo diet or paleodiet), also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet, is a modern nutritional plan based on the presumed ancient diet of wild plants and animals that various hominid species habitually consumed during thePaleolithic era—a period of about 2.5 million years which ended around 10,000 years ago with the development of agriculture and grain-based diets. In common usage, the term “paleolithic diet” can also refer to actual ancestral human diets