Lot of my friends who think I am way too crazy and disciplined. Here is a sneak peak into how indisciplined I am or I was. Continue reading
Those in the sport of triathlon, very well know that Ironman is just a brand name. And those who do not might get an idea after reading this post.
I will share with you what I have learnt during my journey, about Ironman branding and the triathlon sport distances. Continue reading
For bragging rights !!
Because it sounds cool !!
So that I can smile and say ‘that is cute‘, when someone says ‘I did a marathon‘.
Well on a serious note, I just love it because it makes me happy, keeps me sane, and my wife loves seeing me on the leaner side. Continue reading
Lot of friends have always asked me about Protein shakes, and drinks that I use. To be honest, I have never ever used a Protein shake from the market. There is one that I bought recently, only after reading about the natural ingredients in it, and I seldom use it. Continue reading
I ran 13.1 miles today, on the trails, with an elevation gain of 2190 fts. I had not run a single time past 6 weeks or more. Suffering from a calf muscle injury, I was only on bike, swimming, and cross-fitting (avoiding the run workouts). I spent time working on my glutes, core, squats and used to row more. Workouts dealing in squats are the best overall workout for your body. Continue reading