Casting the runner’s leg

How does it feel to be in a cage ??

How does it feel if your legs are cast in a boot ?? 😦 ..

Well, that is what I am going through, after further messing up my foot. The Plantar Fasciitis became worse, as I worked out in the gym.

To get some cardio during the upper body workouts, I did steps and jumps, but unfortunately a good workout turned into a bad foot. It became difficult to even walk normally. A visit to the podiatrist, resulted into a boot cast for immobilizing the foot.

Well, all this has happened in the midst of when there is a step count competition going on in my company. And my pedometer count has really gone down 😦 …

I was never patient with my foot, never allowed it to heal 100%

I under estimated the extent of how bad the foot can become… 😦