Swim 2.4 miles + Bike 112 miles + Run 26.2 miles
Doing the toughest one day endurance event in the world, was just a thought in my head over 2 years back. And here I am writing my very first Iron distance triathlon race report.
Lot of friends have always asked me about Protein shakes, and drinks that I use. To be honest, I have never ever used a Protein shake from the market. There is one that I bought recently, only after reading about the natural ingredients in it, and I seldom use it. Continue reading
I ran 13.1 miles today, on the trails, with an elevation gain of 2190 fts. I had not run a single time past 6 weeks or more. Suffering from a calf muscle injury, I was only on bike, swimming, and cross-fitting (avoiding the run workouts). I spent time working on my glutes, core, squats and used to row more. Workouts dealing in squats are the best overall workout for your body. Continue reading
Lets start with Love for Triathletes !!
If you see a guy with a curly beard and a bandana or a turban running on trails/streets, its me. Being a SIKH ‘student’ of the guru, I have to keep myself healthy. Good health, is the secret to longevity and happiness in life. From the time I started making my strides on the trails, I never blogged, but why not now? So a SIKH guy will be blogging about his STRIDES on trails, tracks, and while training for all sorts of ‘ ‘-thons…..
Pretty sad, that Forest Gump was not made on me..and neither a girl like Robin Wright inspired me to run…. Will also blog about the inspiration factor during various runs.
siKhSTriDe 