How I mis-managed my training time ?

Why can’t people just plan their parties around my race schedule ?

Lot of my friends who think I am way too crazy and disciplined. Here is a sneak peak into how indisciplined I am or I was. Continue reading

10 Reasons I love doing triathlon !!!

 

For bragging rights !!

Because it sounds cool !!

So that I can smile and say ‘that is cute‘, when someone says ‘I did a marathon‘.

Well on a serious note, I just love it because it makes me happy, keeps me sane, and my wife loves seeing me on the leaner side. Continue reading

Freaking 140.6 – My first Iron distance !! – Vineman, Windsor, CA.

Swim 2.4 miles + Bike 112 miles + Run 26.2 miles

Swim 2.4 miles + Bike 112 miles + Run 26.2 miles

Doing the toughest one day endurance event in the world, was just a thought in my head over 2 years back. And here I am writing my very first Iron distance triathlon race report.

Continue reading

My recovery drinks

Lot of friends have always asked me about Protein shakes, and drinks that I use. To be honest, I have never ever used a Protein shake from the market. There is one that I bought recently, only after reading about the natural ingredients in it, and I seldom use it. Continue reading

Crossfitting for Half-Marathon

I ran 13.1 miles today, on the trails, with an elevation gain of 2190 fts. I had not run a single time past 6 weeks or more. Suffering from a calf muscle injury, I was only on bike, swimming, and cross-fitting (avoiding the run workouts). I spent time working on my glutes, core, squats and used to row more. Workouts dealing in squats are the best overall workout for your body. Continue reading