Long time…. what was the runner doing ??

Hey guys,

Its been long that I posted on Wordpress. I had been fighting hard to get on to the trail, and hit the pavement.

Doc had prescribed me a boot cast. Was hopping around with that for couple of weeks, before heading for a vacation.

Could not resist myself from walks and moving around, without the cast.

The pain aggravated to the extent that it was changing my gait, followed up with the doctor, and he made me fall back to wearing the boot again.

So now I am back to limping with the boot cast, biking and weights at the gym. Swimming is another, but I am scared of the cold.

REMEMBER- Always always pay heed to your injuries. Baby the injured area, literally baby it…..

more coming up on my biking soon………..