I did things that to me seemed insane and crazy just a year back. Half-Ironman, UltraMarathon, Century rides and lots of climbing and swimming.
3 Half-Ironman distance triathlons –
Start à 1.2 m Swim + 56 m Bike + 13.1 m run à Finish
1) HITS Napa Valley Triathlon– 13 April time: 6:19:00
2) Folsom Triathlon- time: 5:59:00
3) Big Kahuna Triathlon– time: 5:44:00
1) San Jose RockNRoll – 1:46:00
2) Ultra- 50K Coastal Trail Run – 6:00:00
Lots of hill climbs
Lots of miles
Lots of hours on the saddle
Follow me on – http://www.strava.com/athletes/482832
Also joined crossfit during the later part of the year. Building strength, pace, and speed. Learnt to lift, and row.
On the nutrition side, experimented with lots of stuff. Learnt what to put into my body and what not. Eat to perform!!
And am hosting my first giveaway through my blog. Enter to win a free fit-kit.
The giveaway is for US only, and to enter the giveaway Core-Power would like you to Like/Follow their facebook page and twitter id.