Post Ride Coffee drink- Great Idea !!

Great Idea

A great Idea striked me while cooling down post training ride. I hadn’t taken any energy gels throughout the ride. The ride was a little chilly and windy on the way back. Continue reading

Twenty thirteen – 2013 !!

I did things that to me seemed insane and crazy just a year back. Half-Ironman, UltraMarathon, Century rides and lots of climbing and swimming. Continue reading