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in the making2015-09-11T02:44:27+00:00monthlyhttps://sikhstride.com/2015/05/08/how-i-mis-managed-my-training-time/2015-05-09T02:44:57+00:00monthlyhttps://sikhstride.com/2015/05/04/ironman-vs-the-irondistance/2015-05-04T23:22:12+00:00monthlyhttps://sikhstride.com/2015/01/02/core-strengthening-blog-post-2/2015-01-03T06:39:54+00:00monthlyhttps://sikhstride.com/2014/12/29/strength-and-stability-an-integral-part-of-any-athletes-training/2014-12-29T22:52:43+00:00monthlyhttps://sikhstride.com/2014/01/24/my-recovery-drinks/https://sikhstride.com/wp-content/uploads/2014/01/img_2978.jpgBlueberry Coconut Protein Shakehttps://sikhstride.com/wp-content/uploads/2014/01/screen-shot-2014-01-24-at-11-15-47-am.png100% Grass Fed Whey100% Grass Fed Whey2014-12-27T06:23:16+00:00monthlyhttps://sikhstride.com/2013/05/26/10-miles-of-love-affair-with-the-trails/2014-12-24T19:27:21+00:00monthlyhttps://sikhstride.com/2013/06/06/recap-on-an-interesting-ride-in-the-dark/2014-12-24T19:26:57+00:00monthlyhttps://sikhstride.com/2013/06/17/good-easy-fun-rides/https://sikhstride.com/wp-content/uploads/2013/06/img_1532.jpgIMG_1532https://sikhstride.com/wp-content/uploads/2013/06/img_1518.jpgIMG_1518https://sikhstride.com/wp-content/uploads/2013/06/img_1555.jpgsoon to be an avid cyclisthttps://sikhstride.com/wp-content/uploads/2013/06/img_1543.jpgIMG_1543https://sikhstride.com/wp-content/uploads/2013/06/img_1539.jpgBy the GoldenGate and marine headlands behindhttps://sikhstride.com/wp-content/uploads/2013/06/img_1537.jpgany of those houses is on my birthday wishlist !!https://sikhstride.com/wp-content/uploads/2013/06/img_1535.jpgIMG_1535https://sikhstride.com/wp-content/uploads/2013/06/img_1533.jpgShe climbed it all the way up !! https://sikhstride.com/wp-content/uploads/2013/06/img_1531.jpgOcean Beachhttps://sikhstride.com/wp-content/uploads/2013/06/img_1525.jpgIMG_15252014-12-24T19:26:49+00:00monthlyhttps://sikhstride.com/2013/06/21/know-your-cycle/2014-12-24T19:26:38+00:00monthlyhttps://sikhstride.com/2013/07/02/anti-inflamatory-smoothie-muscle-recovery-drink/2014-12-24T19:26:25+00:00monthlyhttps://sikhstride.com/2013/07/21/the-ultra-recap/https://sikhstride.com/wp-content/uploads/2013/07/dsc_2022.jpgDSC_2022https://sikhstride.com/wp-content/uploads/2013/07/dsc_2096.jpgDSC_2096https://sikhstride.com/wp-content/uploads/2013/07/img_1746.jpgIMG_1746https://sikhstride.com/wp-content/uploads/2013/07/img_1763.jpgAfter the finishhttps://sikhstride.com/wp-content/uploads/2013/07/img_1760.jpgMy first Ultra badgehttps://sikhstride.com/wp-content/uploads/2013/07/img_1745.jpgIMG_1745https://sikhstride.com/wp-content/uploads/2013/07/img_1743.jpgRunners picking up their race packetshttps://sikhstride.com/wp-content/uploads/2013/07/img_1752.jpgIMG_1752https://sikhstride.com/wp-content/uploads/2013/07/img_1750.jpgIMG_17502014-12-24T19:26:14+00:00monthlyhttps://sikhstride.com/2013/09/09/race-report-big-kahuna-70-3-halfironman-distance-triathlon/https://sikhstride.com/wp-content/uploads/2013/09/screen-shot-2013-09-09-at-7-12-59-pm.pngBig Kahuna Triathlon - RunBig Kahuna Triathlon - Runhttps://sikhstride.com/wp-content/uploads/2013/09/screen-shot-2013-09-08-at-6-43-41-pm.pngOverall Finish timeOverall Finish timehttps://sikhstride.com/wp-content/uploads/2013/09/screen-shot-2013-09-09-at-6-51-32-pm.pngBig Kahuna Triathlon Bike CourseBig Kahuna Triathlon Bike Coursehttps://sikhstride.com/wp-content/uploads/2013/09/1240158_10151805743068559_2096570545_n.pngBig Kahuna TriathlonBig Kahuna Triathlon - Half Ironman distancehttps://sikhstride.com/wp-content/uploads/2013/09/1236464_10151648528372849_1983713343_n.jpgAthletes gathering for the swim startAthletes gathering for the swim starthttps://sikhstride.com/wp-content/uploads/2013/09/1231628_10151650808572849_493659522_n.jpgView during the run courseView during the run coursehttps://sikhstride.com/wp-content/uploads/2013/09/1175259_10151650808682849_910854843_n.jpgAthletes entering the T1 setupAthletes entering the T1 setuphttps://sikhstride.com/wp-content/uploads/2013/09/1255173_10151650809627849_829571472_n.jpgThe Hawaiian styleThey do it the Hawaiian stylehttps://sikhstride.com/wp-content/uploads/2013/09/1239542_10151650810577849_1689112681_n.jpg3-2-1 and Gohttps://sikhstride.com/wp-content/uploads/2013/09/1237762_10151650811347849_168699727_n.jpgThe finish lineThe finish line2014-12-24T19:25:41+00:00monthlyhttps://sikhstride.com/2013/11/24/indoor-bike-workout/2014-12-24T19:25:31+00:00monthlyhttps://sikhstride.com/2013/11/25/track-workout-with-chris-hinshaw/2014-12-24T19:25:20+00:00monthlyhttps://sikhstride.com/2013/11/26/indoor-bike-training-2-mins-on-1-min-off/2014-12-24T19:25:09+00:00monthlyhttps://sikhstride.com/2013/11/27/crossfit-wod-for-runners/2014-12-24T19:24:29+00:00monthlyhttps://sikhstride.com/2013/11/28/crossfit-terms-and-jargon/2014-12-24T19:24:17+00:00monthlyhttps://sikhstride.com/2013/12/03/training-for-full-ironman-started-yesterday/https://sikhstride.com/wp-content/uploads/2013/12/screen-shot-2013-12-03-at-9-39-58-pm.pngScreen Shot 2013-12-03 at 9.39.58 PMhttps://sikhstride.com/wp-content/uploads/2013/12/img_2438.jpgIMG_24382014-12-24T19:24:01+00:00monthlyhttps://sikhstride.com/2013/12/04/its-cold/https://sikhstride.com/wp-content/uploads/2013/12/screen-shot-2013-12-04-at-9-34-39-pm.pngScreen Shot 2013-12-04 at 9.34.39 PMhttps://sikhstride.com/wp-content/uploads/2013/12/screen-shot-2013-12-03-at-9-39-58-pm1.pngScreen Shot 2013-12-03 at 9.39.58 PM2014-12-24T19:23:50+00:00monthlyhttps://sikhstride.com/2013/12/05/what-is-paleo-and-what-is-not/2014-12-24T19:22:31+00:00monthlyhttps://sikhstride.com/2013/12/22/core-power-protein-shake/https://sikhstride.com/wp-content/uploads/2013/12/screen-shot-2013-12-22-at-9-04-28-pm.pngAll your answershttps://sikhstride.com/wp-content/uploads/2013/12/5-olympic-bottles.jpgCorePowerhttps://sikhstride.com/wp-content/uploads/2013/12/core_brandmark_3color_01ads-2.pngCore Powercore power comes from milkhttps://sikhstride.com/wp-content/uploads/2013/12/cp_opdo_logo.pngCP_OPDO_Logohttps://sikhstride.com/wp-content/uploads/2013/12/core_brandmark_3color_01ads.pngCore Power2014-12-24T19:22:14+00:00monthlyhttps://sikhstride.com/2014/01/02/twenty-thirteen-2013/2014-12-24T19:21:55+00:00monthlyhttps://sikhstride.com/2014/01/11/crossfitting-for-half-marathon/https://sikhstride.com/wp-content/uploads/2014/01/img_2826.jpgCrystal Springs trail runStart and finish line !! https://sikhstride.com/wp-content/uploads/2014/01/screen-shot-2014-01-11-at-8-43-06-pm.png Crystal Springs Trail Run Crystal Springs Trail Run elevation gain2014-12-24T19:20:49+00:00monthlyhttps://sikhstride.com/2014/01/05/post-ride-coffee-drink-great-idea/https://sikhstride.com/wp-content/uploads/2014/01/img_2780.jpgCoffee + Honey2014-12-24T19:20:38+00:00monthlyhttps://sikhstride.com/2014/01/07/masters-swim-for-triathletes/2014-12-24T19:20:18+00:00monthlyhttps://sikhstride.com/2014/01/08/definition-of-a-triathlete/https://sikhstride.com/wp-content/uploads/2014/01/80e3f-triathlon_big.jpg80e3f-triathlon_bighttps://sikhstride.com/wp-content/uploads/2014/01/triathlete-definition.jpgtriathlete-definition2014-12-24T19:20:10+00:00monthlyhttps://sikhstride.com/2014/01/09/funny-triathlon-spectator-signs/2014-12-24T19:20:00+00:00monthlyhttps://sikhstride.com/2014/07/28/freaking-140-6-my-first-iron-distance-vineman-windsor-ca/https://sikhstride.com/wp-content/uploads/2014/07/10556425_849755521701373_6980061925408596014_n.jpg10556425_849755521701373_6980061925408596014_nhttps://sikhstride.com/wp-content/uploads/2014/07/1899939_10204742475386746_947772456077143508_n-e1406617742288.jpg1899939_10204742475386746_947772456077143508_nhttps://sikhstride.com/wp-content/uploads/2014/07/img_4820.jpgIMG_4820https://sikhstride.com/wp-content/uploads/2014/07/img_4788.jpgIMG_4788https://sikhstride.com/wp-content/uploads/2014/07/img_4784.jpgIMG_4784https://sikhstride.com/wp-content/uploads/2014/07/screen-shot-2014-07-28-at-11-18-10-pm.pngScreen Shot 2014-07-28 at 11.18.10 PMMark Allenhttps://sikhstride.com/wp-content/uploads/2014/07/screen-shot-2014-07-28-at-11-17-56-pm.pngTriathlonSwim 2.4 miles + Bike 112 miles + Run 26.2 mileshttps://sikhstride.com/wp-content/uploads/2014/07/screen-shot-2014-07-28-at-9-24-57-pm.pngScreen Shot 2014-07-28 at 9.24.57 PMSwim bike and runhttps://sikhstride.com/wp-content/uploads/2014/07/screen-shot-2014-07-28-at-10-50-09-pm.pngScreen Shot 2014-07-28 at 10.50.09 PMSwim 2.4 miles + Bike 112 miles + Run 26.2 miles2014-12-24T19:18:24+00:00monthlyhttps://sikhstride.com/2014/10/28/questions-people-ask/https://sikhstride.com/wp-content/uploads/2014/10/img_4188.jpgwear a bandana !!wear a bandana !!https://sikhstride.com/wp-content/uploads/2014/10/img_4626.jpgIMG_4626https://sikhstride.com/wp-content/uploads/2014/10/img_4820.jpgIMG_4820https://sikhstride.com/wp-content/uploads/2014/10/img_5303.jpgWith turban and IM70.3 wristbandWith turban and IM70.3 wristband2014-12-29T17:12:58+00:00monthlyhttps://sikhstride.com/2013/06/03/the-monday-blues/https://sikhstride.com/wp-content/uploads/2013/06/18142-dehydrated1.png18142-dehydrated1https://sikhstride.com/wp-content/uploads/2013/06/af507-monday.jpgaf507-monday2013-06-03T16:11:55+00:00monthlyhttps://sikhstride.com/2013/05/29/memories-of-the-memorial-day-weekend/https://sikhstride.com/wp-content/uploads/2013/05/611d51aec68111e2a0c022000a1f918d_5.jpgegg fritatahttps://sikhstride.com/wp-content/uploads/2013/05/image-2.jpgTop of Hicks Rdhttps://sikhstride.com/wp-content/uploads/2013/05/img_1296.jpgUN Plaza, SFhttps://sikhstride.com/wp-content/uploads/2013/05/img_1302.jpgBakers Beachhttps://sikhstride.com/wp-content/uploads/2013/05/img_1315.jpgBakers Beachhttps://sikhstride.com/wp-content/uploads/2013/05/img_1324.jpgIMG_1324https://sikhstride.com/wp-content/uploads/2013/05/img_1301.jpgThru the GoldenGate Parkhttps://sikhstride.com/wp-content/uploads/2011/08/trails.jpgrunning places2013-05-29T22:57:47+00:00monthlyhttps://sikhstride.com/2013/05/19/the-attention-my-beard-gets-when-i-run-and-bike/https://sikhstride.com/wp-content/uploads/2013/05/photo-2.jpgphoto 2https://sikhstride.com/wp-content/uploads/2013/05/photo-1-e1369027211916.jpgphoto 12013-05-20T05:25:56+00:00monthlyhttps://sikhstride.com/reading-list/2013-05-11T16:23:50+00:00weekly0.6https://sikhstride.com/gallery/https://sikhstride.com/wp-content/uploads/2011/09/p1020926.jpgP1020926https://sikhstride.com/wp-content/uploads/2011/09/p1020925.jpgP1020925https://sikhstride.com/wp-content/uploads/2011/09/p1020923.jpgP1020923https://sikhstride.com/wp-content/uploads/2011/09/p1020918.jpgP1020918https://sikhstride.com/wp-content/uploads/2011/08/p1010901.jpgP1010901good momentshttps://sikhstride.com/wp-content/uploads/2011/08/p1010893.jpgP1010893https://sikhstride.com/wp-content/uploads/2011/08/p1010862.jpgP1010862https://sikhstride.com/wp-content/uploads/2011/08/p1010856.jpgP1010856https://sikhstride.com/wp-content/uploads/2011/08/p1010843.jpgP1010843https://sikhstride.com/wp-content/uploads/2011/08/287673_2178912707326_1082156235_32493413_6063389_o.jpgyoga after the run2013-05-11T14:45:17+00:00weekly0.6https://sikhstride.com/2011/08/11/road-trip-runs/2013-05-11T14:00:58+00:00monthlyhttps://sikhstride.com/2011/08/09/the-tricky-trails/2013-05-11T14:00:31+00:00monthlyhttps://sikhstride.com/2011/08/08/what-hurts/https://sikhstride.com/wp-content/uploads/2011/08/img_3769.jpgOld and Newonly gear that a runner needs !!https://sikhstride.com/wp-content/uploads/2011/08/img_3761.jpgretiring ones2013-05-11T14:00:14+00:00monthlyhttps://sikhstride.com/2011/08/11/how-important-are-track-workouts/2013-05-14T19:58:57+00:00monthlyhttps://sikhstride.com/2011/09/03/train-while-you-are-strained/2013-05-11T13:59:31+00:00monthlyhttps://sikhstride.com/2011/08/16/train-but-no-strain/2013-05-11T13:59:17+00:00monthlyhttps://sikhstride.com/2011/08/20/runners-low-and-runners-high/https://sikhstride.com/wp-content/uploads/2011/08/6a00e54f86af5688330120a751007f970b-200wi.jpgRunner's low and Runner's high2013-05-11T13:58:51+00:00monthlyhttps://sikhstride.com/2011/08/29/3-weeks-of-depression/2013-05-11T13:58:38+00:00monthlyhttps://sikhstride.com/2011/09/04/fell-running-different-kind-of-hill-running/https://sikhstride.com/wp-content/uploads/2011/09/fell-running.jpgFell Runners in Prague2013-05-11T13:58:14+00:00monthlyhttps://sikhstride.com/2011/09/17/couch-to-13-miles/https://sikhstride.com/wp-content/uploads/2011/09/roadminimus.jpgROADminimus2013-05-11T13:57:40+00:00monthlyhttps://sikhstride.com/2011/09/18/sikh-strides-with-pride/https://sikhstride.com/wp-content/uploads/2011/09/317340_10100824167623359_8844606_64394035_1297776113_n.jpgSikhStride2013-05-11T13:57:11+00:00monthlyhttps://sikhstride.com/2011/10/02/run-to-kill-cancer/https://sikhstride.com/wp-content/uploads/2011/10/p1030520.jpgJenny & Jesshttps://sikhstride.com/wp-content/uploads/2011/10/p10305251.jpgStinger & Lindahttps://sikhstride.com/wp-content/uploads/2011/10/p1030531.jpgDash & Pinto with a little help from friends :)https://sikhstride.com/wp-content/uploads/2011/10/p1030540.jpgPost Racehttps://sikhstride.com/wp-content/uploads/2011/10/p1030492.jpgin motionhttps://sikhstride.com/wp-content/uploads/2011/10/p1030465.jpgall chit-chats, excitement, adrenaline gushing 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leg2013-05-11T13:54:26+00:00monthlyhttps://sikhstride.com/2012/02/20/recovering-from-plantar-fasciitis/2013-05-11T13:53:52+00:00monthlyhttps://sikhstride.com/2012/08/11/how-important-is-strength-training-for-runners/2013-05-11T13:52:34+00:00monthlyhttps://sikhstride.com/2012/09/06/i-am-a-marathon-runner/2013-05-11T13:51:10+00:00monthlyhttps://sikhstride.com/2013/04/29/hits-napa-70-3-triathlon-my-race-report/https://sikhstride.com/wp-content/uploads/2013/04/2013-04-13-13-18-16.jpgHITS703nobody said it was easy !https://sikhstride.com/wp-content/uploads/2013/04/2013-04-13-11-10-27.jpgHITS-703out of T2https://sikhstride.com/wp-content/uploads/2013/04/2013-04-13-07-56-53.jpg2013-04-13 07.56.53set for the bikehttps://sikhstride.com/wp-content/uploads/2013/04/2013-04-13-07-45-53.jpgHITS703https://sikhstride.com/wp-content/uploads/2013/04/2013-04-13-06-59-54.jpgHITS-703Prior to swim starthttps://sikhstride.com/wp-content/uploads/2013/04/2013-04-13-06-46-32.jpgHITS-703All the best for the swim !!2013-04-30T10:29:19+00:00monthlyhttps://sikhstride.com/2013/04/09/my-first-70-3-swim-bike-run/2013-04-10T05:13:19+00:00monthlyhttps://sikhstride.com/2012/10/21/swimming-as-a-sikh/2012-10-21T20:34:55+00:00monthlyhttps://sikhstride.com/2012/09/27/any-time-foot-workouts/https://sikhstride.com/wp-content/uploads/2012/09/screen-shot-2012-09-27-at-7-49-59-am.pngToe-Curlshttps://sikhstride.com/wp-content/uploads/2012/09/screen-shot-2012-09-27-at-7-48-17-am.pngScreen Shot 2012-09-27 at 7.48.17 AM2012-09-27T15:37:27+00:00monthlyhttps://sikhstride.com/2012/08/23/funny-running-facts-tweets/https://sikhstride.com/wp-content/uploads/2012/08/screen-shot-2012-08-23-at-8-34-41-am.pngScreen Shot 2012-08-23 at 8.34.41 AMhttps://sikhstride.com/wp-content/uploads/2012/08/screen-shot-2012-08-23-at-8-33-37-am.pngAre you In a relationship ?https://sikhstride.com/wp-content/uploads/2012/08/screen-shot-2012-08-23-at-8-29-12-am.pngScreen Shot 2012-08-23 at 8.29.12 AMhttps://sikhstride.com/wp-content/uploads/2012/08/screen-shot-2012-08-23-at-8-17-56-am.pngBrought to you By @TheRunClub2012-08-23T15:55:32+00:00monthlyhttps://sikhstride.com/2012/04/22/poised-to-swim/2012-04-26T07:05:53+00:00monthlyhttps://sikhstride.com/2012/04/25/still-swimming/2012-04-26T07:05:42+00:00monthlyhttps://sikhstride.com/2012/01/29/long-time-what-was-the-runner-doing/2012-01-30T04:37:02+00:00monthlyhttps://sikhstride.com/2011/09/14/getting-out-of-the-cradle/2011-09-14T16:24:23+00:00monthlyhttps://sikhstride.com/2011/08/08/my-weekend-runs/https://sikhstride.com/wp-content/uploads/2011/08/8216_174403185040_517790040_4098145_4389741_n1.jpgI loved this side2011-08-08T15:57:57+00:00monthlyhttps://sikhstride.com/2011/08/05/welcome-to-the-world-of-sikhstride/2011-08-07T06:40:08+00:00monthlyhttps://sikhstride.comdaily1.02022-11-04T18:36:15+00:00